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Benefits of Basketball: 10 Physical and Emotional Benefits

Basketball is a sport that can boost physical healthy, self-esteem, and social skills.

Fitbit Inspire 2 Review | PCMag

The slim, affordable Fitbit Inspire 2 offers all the basic activity and sleep features you need from a fitness tracker.

Best Fitbit 2021: Which Fitbit Is Right for You? All Fitbits compared.

Which Fitbit is best for you? Our guide will help you decide, comparing the price, features, battery life and design of every Fitbit ...

The Number One Way to Give Your Workout a Boost - Fitbit Blog

Follow the Fitbit blog for individual success stories, expert fitness tips, health and nutrition advice, product announcements, motivation and more.

Fitbit Alta HR review: sleek, stylish activity tracker

The Fitbit Alta offers basic activity stats in a slim, stylish wristband.

Strenuous Exercise: Benefits, Examples of Vigorous Activity

Doing more strenuous or vigorous types of exercise can boost your overall health and fitness in many ways.

Turning Exercise Into a Game Can Make Fitness More Fun and Effective

According to recent research, “gamifying” exercise can improve motivation and make fitness more effective at all levels.

Garmin Vivoactive 4 or Fitbit Versa 3: which is right for you?

You might be wondering whether you should choose the Garmin Vivoactive 4 or Fitbit Versa 3.

Effect of one month of regular exercise on resting heart rate ...

Posted in r/fitbit by u/rezwan513 • 188 points and 29 comments

Fitbit Active Minutes: More Meaningful Than Steps

Fitbit active minutes are an important measure of daily activity.